Wendy's hamburgers and buns are lactose-free, as long as you order without cheese. Wendy's french fries are OK. Some fast-food restaurants use whey as a filler in their fries, which contains milk in it.
Wendy's has a good list of allergen information on their website. Click on the nutrition guide and a PDF will pop-up with the list.
The Ultimate Grill Chicken Sandwich, Spicy Chicken Sandwich and Homestyle Chicken Filet Sandwich are all dairy-free, too.
The Crispy Chicken Sandwich is cooked in the fryer with other items that contain milk, but the sandwich itself is dairy-free. The chili has no milk products in it, either.
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This blog is an attempt to coordinate and list places that are milk-free or vegan in the Twin Cities. I'll also add regular grocery store products that are milk-free, too.
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