As Ms. Merchant pointed out in the comments section of the Jimmy John's post a few weeks ago, Potbelly (terrible name, delicious sandwiches) has one of the best allergen menus around. It is very easy to read (unlike McDonald's which uses the Dewey Decimal System for their allergen menu)
A quick glance of the Potbelly menu reveals that both bread options are free of hated lactose, as is nearly everything but the milkshakes and the baked goods. So, go wild for a chicken salad sandwich with the works and you should be fine.
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